The cost of the retreat includes all your healthy meals (breakfast, lunch, dinner). All meals are served as a group with the rest of the family on an informal basis in the shaded terrace area over-looking the beautiful countryside.
Breakfast will comprise of bread, butter, jam, yogurts, eggs, cereals, fruit juices, coffee, tea and fruit tea. Lunch typically includes salad, rolls, wraps, tomato, tuna, ham, cheese, pizza, pastas etc. Dinner is also homemade and an example meal would be vegetarian curry, naan, rice, spaghetti bolognaise, garlic bread etc. Please advise us of any dietary requirements.
Although this is an organised retreat with many pre-planned classes and activities, you are welcome to join in as little or as much as you like. If you're feeling the need to take it easy on a given day - there is no pressure to take part. You can relax on the sun-terrace over-looking outstanding views and just enjoy the solitude.
The price includes:
- Twice Daily Yoga
- 30 mins Poi Spinning Lesson each day
- Full Board Accommodation in self-catering style apartments
- Airport Transfers from Almeria Airport to the venue.
- Mats and Blocks for use during your stay